Plans for women
If you are looking for a weight loss program for women that works, you've
Most of our patients are women, and we know women want to lose weight for very
different reasons that are all very important. Some of the reasons we have seen from our women
patients are medical concerns, not wanting to buy a new, larger wardrobe, wanting to get into
"skinny" jeans, planning for weddings (planning for divorces), family reunions, summertime
vacations or anytime vacations, pains in the knees, pains in the feet and pains in the neck, their
other doctors told them it was time to get serious and just plain sick and tired of being sick and
tired. But whatever the reason our women patients come in our doors, they have made a decision and
are ready to lose that weight once and for all in a safe and reputable environment.
AVISTA Weight Loss Center provides the education and support you need to reach
and maintain your goals. We have the resources to help you achieve your ideal weight and body fat
percentage. We have specific weight loss diets for you as a woman. After evaluating your needs, we
will start the move towards a healthier you! In addition, we know you have a busy schedule and are
more than happy to accommodate you.
Our balanced program for women begins with initial testing (blood work, EKG, urine
analysis) and a visit with one of our providers. The provider will give you a personalized
reduced-calorie diet and appetite suppressants (if appropriate) from our in-house pharmacy. You will
then receive an email each day with a suggested menu, shopping list, and recommended exercise regimen.
When you get close to your goal weight, we will modify your custom meal plan into a meal plan for life
to keep you at your goal weight.
Post Partum Plans
At AVISTA Weight Loss Center, we understand that time is limited for new mothers.
Our goal is to help you drop that baby weight through our weight loss programs for women. We provide
unique exercise programs and meal plans that help you reach your goals. New mothers can begin a
customized weight loss program as soon as six weeks after giving birth.